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Helen's Blog

Cross Wales - here we go again, training begins..

25/3/2018

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,Even though I do a lot of walking I still need to train for the cross wales walk. I find that relatively short, fast and hilly walks really helps along with some more lengthy ones too. I shall be walking with my sister Katie again this year; we are usually the same pace but Katie is doing The London Marathon this year so I think she might have upped her walking speed - I better get training. We didn't take part last year but did all 4 years previous to that. 
Yesterday I went to Rhayader to do a short, quick and hilly walk. I could have taken some great photos but left my phone in the car so all I have to show you is data from my garmin. I was very pleased with my time because I had to do a fair amount of map reading on the way, that takes up time. It was one big steep climb on the way out towards Elan Valley (and there was a cyclist way up ahead - mad!), up to a bog and then back a slightly different way. Beautiful scenery and views.
6.7miles 2hrs 25mins
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  • Home
  • About
    • About Bryn Walking >
      • About Helen
      • Bryn Walking for Women >
        • Bryn Walking for Women News
      • Reviews
      • Walk Ideas
      • CSR
  • Courses & Tuition
    • Find a Course
    • Tuition
  • Events
    • Guided Walks BW
    • Guided Walks BWFW
    • Walking Adventures
  • Contact & Book
    • Booking Forms
    • Contact Form
  • Accommodation
  • Helen's Blog
  • Bryn Walking News
  • Galleries
  • Small Print
    • Ts and Cs
    • countryside code